INSTRUCTOR

INSTRUCTOR

Esther Teh

Intune Fitness is was created by myself, Esther Teh. and I have been involved and promoting fitness regimes and health wellness for over seven years. Intune Fitness was created with the aim to educate and support the community with your health and fitness journey by enabling you to better enjoy life through exercise with the correct technique thus preventing injuries and creating lasting healthy habits.

     Qualifications include:

  • Cert III and IV in Fitness

  • Certified Les Mills Advanced Level 1 Bodystep instructor

  • Accredited Living Longer Living Stronger instructor

  • Certified Tai Chi for Arthritis instructor

  • Qualified Pre and Postnatal Trainer 

  • Pilates Mat Instructor

  • Aqua Instructor

 

I have also worked with children as young as 2 years to 7 years old as a soccer coach with Little Kickers, an instructor for the free HBF group fitness classes, as well as an instructor for the Active Light outdoor class (Seniors) and Active Kids in The Park which is part of Active in the Park program with Leisurefit Melville.

Personal Training - Small Group Training - Group Fitness - MetaFit - Matwork Pilates - Balance and Stretch - Seniors