Group Fitness Timetable

Functional Fitness for Seniors

Shine Community Services

81 Forrest Street

Cottesloe

Thursdays: 9.45am - 10.30am

$10

Metafit

Brian Mackie's Karate

Unit 1, 5 Hine Road

O'Connor

 

Monday: 9.30am - 10.00am

Tuesday: 6.30am - 7.00am

Friday: 6.30am - 7.00am

$10

Legs, Abs, Butt (LAB)

Brian Mackie's Karate

Unit 1, 5 Hine Road

O'Connor

 

Mondays: 8.30am - 9.30am

Balance and Stretch

Brian Mackie Karate

Unit 1, 5 Hines Road

O'Connor

Mondays: 10.00am - 10.45am

Tuesdays: 7.00am - 7.30am

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Personal Training - Small Group Training - Group Fitness - MetaFit - Matwork Pilates - Balance and Stretch - Seniors